A Week in Grenada's Charming Capital

Caribbean Culture, Waterfalls & Underwater Wonders

Trip Overview

St. George's, the vibrant capital of Grenada, offers a perfect blend of Caribbean charm, natural beauty, and rich history. This week-long itinerary takes you from the colorful harbor-side streets to cascading waterfalls, lush rainforests, and unique underwater sculptures. You'll explore colonial forts, relax on pristine beaches, hike through national parks, and immerse yourself in the island's spice heritage. The pace balances active exploration with beach relaxation, allowing time to savor Grenadian cuisine and connect with friendly locals. From snorkeling in crystal-clear waters to discovering hidden caves and botanical gardens, this itinerary showcases the best of Grenada's Spice Isle. Each day builds on the last, creating a comprehensive Caribbean experience that reveals why St. George's captivates visitors with its authentic island culture and stunning natural landscapes.

Pace
Moderate
Daily Budget
$120-180 per day
Best Seasons
December to April (dry season)
Ideal For
First-time Caribbean visitors, Nature lovers, Snorkeling enthusiasts, Couples seeking romance, Adventure travelers

Day-by-Day Itinerary

1

Arrival & Historic Harbor Discovery

St. George's Town
Settle into Grenada's picturesque capital and explore its colorful waterfront, historic architecture, and vibrant market culture.
Morning
Arrival and town orientation walk
After arriving at Maurice Bishop International Airport, transfer to your accommodation and take a leisurely walk through St. George's historic harbor area. Admire the pastel-colored Georgian buildings, browse the bustling Saturday market (if timing allows), and get your bearings in this charming hillside town. The Carenage waterfront offers perfect photo opportunities with fishing boats and yachts.
2-3 hours $30-40 (airport transfer)
Arrange airport transfer in advance for best rates
Lunch
A harborside restaurant serving fresh seafood
Caribbean seafood Mid-range
Afternoon
Museum of Fine Arts
Visit the Museum of Fine Arts to gain insight into Grenadian culture, history, and artistic heritage. The museum showcases local artists' work and historical artifacts that tell the story of the island's development. This provides excellent context for the rest of your week, helping you understand the island's colonial past and vibrant present through paintings, sculptures, and exhibits.
1.5-2 hours $10-15
Evening
Sunset dinner and evening stroll
Dine at a hillside restaurant with panoramic harbor views, then walk through the illuminated streets to experience the town's evening atmosphere

Where to Stay Tonight

St. George's Town (Guesthouse or small hotel near the harbor)

Central location provides easy access to town attractions and sets you up perfectly for exploring the capital before venturing to other parts of the island

Exchange some currency at the airport or withdraw from ATMs in town early, as some local vendors prefer cash over cards
Day 1 Budget: $140-180
2

Forts, Gardens & Coastal Beauty

Northern St. George's Parish
Explore colonial military history at a clifftop fort, then wander through stunning botanical gardens showcasing tropical flora.
Morning
Fort St. Catherine
Journey to the northern tip of the island to explore Fort St. Catherine, a well-preserved 18th-century fortification with spectacular ocean views. Walk through the tunnels, examine the cannons still positioned overlooking the sea, and visit the small museum detailing Grenada's military history. The fort offers stunning panoramic views of the Atlantic coastline and neighboring islands, making it a photographer's paradise.
2-2.5 hours $8-12
Lunch
A beachside café near Levera Beach
Grilled fish and local provisions Budget
Afternoon
Bermuda Botanical Gardens
Spend your afternoon wandering through the Bermuda Botanical Gardens, where you'll discover an impressive collection of tropical plants, flowers, and trees. The well-maintained paths lead you through different garden sections featuring native and exotic species. Look for the spice plants that give Grenada its nickname, including nutmeg, cinnamon, and cocoa. The peaceful atmosphere makes this perfect for a relaxed afternoon.
2-3 hours $5-8
Evening
Return to St. George's for dinner
Try a restaurant specializing in oil down, Grenada's national dish, accompanied by live calypso music

Where to Stay Tonight

St. George's Town (Same accommodation as Day 1)

Maintaining your base in the capital minimizes packing and unpacking while remaining central for day trips

Bring insect repellent for the gardens, especially if visiting in the afternoon when mosquitoes are more active
Day 2 Budget: $110-150
3

Waterfalls & Rainforest Adventure

Interior Grenada
Discover Grenada's lush interior with visits to spectacular waterfalls surrounded by tropical rainforest and exotic flora.
Morning
Annandale Waterfall & Forest Park
Start your day at Annandale Waterfall, a beautiful 30-foot cascade surrounded by lush vegetation and tropical flowers. The short walk to the falls takes you through dense forest alive with bird songs. You can swim in the refreshing pool beneath the waterfall, and if you're lucky, local guides may demonstrate cliff diving. The surrounding forest park offers opportunities to spot tropical birds and learn about medicinal plants.
2-3 hours $5-10
Arrive early to avoid cruise ship crowds
Lunch
A roadside restaurant serving traditional Grenadian cuisine
Local Creole dishes Budget
Afternoon
Concord Falls
Continue to Concord Falls, actually a series of three waterfalls of varying difficulty to reach. The first fall is easily accessible with a short walk, perfect for swimming and relaxing. More adventurous travelers can hike to the second and third falls through rainforest trails, crossing streams and enjoying pristine nature. The area showcases Grenada's incredible biodiversity with opportunities to see tropical plants, butterflies, and birds.
3-4 hours $8-12
Hire a local guide for the hike to upper falls for safety and ecological insights
Evening
Evening in St. George's
Relax after your active day with a casual dinner at a terrace restaurant overlooking the harbor lights

Where to Stay Tonight

St. George's Town (Same accommodation)

Continue using your established base for convenience

Wear water shoes or sturdy sandals for waterfall visits, as rocks can be slippery and trails sometimes cross streams
Day 3 Budget: $100-130
4

Mountain Lakes & Volcanic Landscapes

Grand Étang National Park
Venture into Grenada's mountainous heart to explore crater lakes, hiking trails, and the island's most pristine rainforest ecosystem.
Morning
Grand Étang National Park
Spend your morning exploring Grand Étang National Park, centered around a stunning crater lake 1,900 feet above sea level. The visitor center provides excellent information about the park's ecology before you embark on hiking trails through cloud forest. Watch for Mona monkeys, armadillos, and numerous bird species. The lake itself, formed in an extinct volcano crater, creates an otherworldly atmosphere with mist often hovering over the water.
3-4 hours $10-15
Lunch
Pack a picnic to enjoy at scenic viewpoints in the park
Packed lunch with local fruits and snacks Budget
Afternoon
Continue exploring Grand Étang trails
Take one of the park's marked hiking trails through the rainforest. The trails vary in difficulty, from easy lakeside walks to more challenging mountain routes. Along the way, you'll pass through different forest zones, see giant ferns, bamboo groves, and if you're fortunate, spot wildlife. The park rangers can recommend trails based on your fitness level and interests, ensuring a rewarding afternoon in nature.
2-3 hours Included in morning admission
Check weather conditions before visiting as trails can be muddy after rain
Evening
Return to St. George's
Enjoy dinner at a restaurant specializing in farm-to-table cuisine featuring ingredients from the island's interior

Where to Stay Tonight

St. George's Town (Same accommodation)

Final night at your town base before relocating

The temperature drops significantly at Grand Étang's elevation, so bring a light jacket even on warm days
Day 4 Budget: $95-120
5

Underwater Sculptures & Marine Wonders

Molinere Bay
Experience one of the Caribbean's most unique attractions: an underwater sculpture park teeming with marine life and artistic installations.
Morning
Grenada Underwater Sculpture Park
Embark on a snorkeling or diving trip to the world-famous Grenada Underwater Sculpture Park, where over 65 sculptures rest on the ocean floor, creating artificial reefs. These haunting art installations by Jason deCaires Taylor have become home to colorful fish, coral, and marine creatures. Whether snorkeling or diving, you'll experience art and nature merged in an unforgettable way. The clear Caribbean waters provide excellent visibility for viewing these submerged masterpieces.
3-4 hours $50-90
Book with a reputable dive operator in advance, especially during high season
Lunch
A beachfront restaurant near the dive site
Fresh seafood and tropical drinks Mid-range
Afternoon
Beach relaxation and coastal exploration
Spend a leisurely afternoon at one of the nearby beaches, recovering from your morning underwater adventure. Swim in calm waters, sunbathe on soft sand, or explore the coastline. Many beaches have beach bars where you can enjoy rum punch while watching the Caribbean sunset approach. This downtime balances your active week and lets you fully absorb the island's laid-back atmosphere.
3-4 hours $20-30
Evening
Relocate to southern accommodation
Check into a beachside guesthouse and enjoy dinner with your toes in the sand

Where to Stay Tonight

Southern coast beach area (Beachfront guesthouse or small resort)

Positioning yourself on the coast provides easier access to beaches and southern attractions for the remaining days

Even if you're just snorkeling, consider bringing an underwater camera to capture the incredible sculpture park
Day 5 Budget: $150-200
6

Hidden Caves & Secluded Shores

Southern Grenada
Explore dramatic coastal caves and discover one of Grenada's most unique and secluded beaches accessible only by boat or trail.
Morning
Cathedral Cave
Begin with a visit to Cathedral Cave, a dramatic sea cave with soaring rock formations that create a cathedral-like atmosphere. The cave can be accessed by boat or via a coastal trail, depending on conditions. Inside, light filters through openings in the rock ceiling, creating ethereal beams that illuminate the turquoise water. The cave is also a popular spot for experienced swimmers to explore the grottos and rock formations.
2-3 hours $25-40
Arrange boat access through local operators; sea conditions determine accessibility
Lunch
A casual beach bar with local specialties
Grilled lobster and provisions Mid-range
Afternoon
Plage Boiler
Spend your afternoon at Plage Boiler, one of Grenada's most secluded and beautiful beaches. This hidden gem features dramatic rock formations, crystal-clear water, and excellent snorkeling opportunities. The beach gets its name from the bubbling effect created by waves hitting the rocks. Access requires either a boat ride or a hike through coastal trails, ensuring the beach remains uncrowded and pristine.
3-4 hours $15-25
Evening
Beachside dinner
Enjoy fresh catch of the day at your accommodation or a nearby beach restaurant, followed by stargazing on the sand

Where to Stay Tonight

Southern coast beach area (Same beachfront accommodation)

Remain in this peaceful coastal setting for your final full day

Bring plenty of water and snacks when visiting remote beaches, as facilities are limited or nonexistent
Day 6 Budget: $120-160
7

Gardens, Markets & Farewell

St. George's area
Your final day combines botanical beauty with last-minute shopping and a leisurely farewell to the Spice Isle.
Morning
Palm Tree Gardens
Visit Palm Tree Gardens for a peaceful morning among tropical plants and flowers. This botanical attraction showcases various palm species alongside other tropical flora in a beautifully landscaped setting. Take your time photographing the colorful blooms, learning about Caribbean horticulture, and enjoying the tranquil atmosphere. It's a perfect reflective activity for your final morning, allowing you to appreciate Grenada's natural beauty one last time.
2 hours $8-12
Lunch
Return to St. George's for a farewell meal at the waterfront
Your favorite Grenadian dishes from the week Mid-range
Afternoon
Market shopping and final explorations
Spend your final hours browsing St. George's market for souvenirs, spices, and local crafts. Purchase nutmeg products, local chocolate, handmade baskets, and other authentic Grenadian items. Take a final walk through the colorful streets, perhaps visiting any spots you missed earlier in the week. Enjoy a final rum punch while watching the harbor activity before heading to the airport.
2-3 hours $30-60
Evening
Airport departure
Transfer to Maurice Bishop International Airport with memories of waterfalls, underwater sculptures, and Caribbean hospitality

Where to Stay Tonight

Not applicable (Departure day)

End of itinerary

Buy spices and chocolate at the market rather than the airport for better prices and quality; vacuum-sealed packages travel well
Day 7 Budget: $100-140

Practical Information

Getting Around

Renting a car is highly recommended for exploring Grenada independently, as it provides flexibility to visit remote beaches and attractions. Vehicles drive on the left side. Alternatively, hire a taxi driver for full-day tours at negotiated rates ($150-200 per day). Local buses are very affordable but infrequent and don't reach all attractions. Many hotels and guesthouses can arrange transportation. The island is small (21 miles long), so nowhere is more than 90 minutes from St. George's.

Book Ahead

Book underwater sculpture park tours 3-7 days ahead during high season. Reserve accommodations well in advance for December-April visits. Car rentals should be arranged before arrival for best rates and availability.

Packing Essentials

Reef-safe sunscreen, water shoes, lightweight rain jacket, insect repellent, hiking sandals, snorkeling gear (optional), waterproof phone case, daypack for hikes, and light layers for mountain visits

Total Budget

$815-1,080 for the week (excluding flights and accommodation)

Customize Your Trip

Budget Version

Stay in guesthouses throughout ($40-60/night), eat at local food stalls and markets, use public buses where possible, skip guided tours in favor of self-guided hikes, snorkel from shore rather than boat tours, and cook some meals if accommodation has kitchen facilities. Focus on free attractions like beaches and town walking. Budget: $70-100 per day.

Luxury Upgrade

Stay at boutique resorts and luxury villas with private pools, book private boat charters for sculpture park and cave visits, hire a personal driver-guide for the entire week, dine at upscale restaurants with wine pairings, arrange private waterfall tours, book spa treatments, and include a sailing catamaran sunset cruise. Consider helicopter tours for aerial views. Budget: $350-500+ per day.

Family-Friendly

Focus on easily accessible waterfalls like Annandale, spend more time at calm beaches suitable for children, visit the botanical gardens at a leisurely pace, choose snorkeling over diving at the sculpture park, pack beach toys and snacks, select family-friendly guesthouses with kitchen facilities, incorporate more downtime between activities, and consider hiring a guide who specializes in educational family tours to teach kids about spices and wildlife.

Book Activities for Your Trip

Tours, tickets, and experiences in St. George's

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